With our move back to the country imminent and as the pandemic sweeps through it, my mind is working on overdrive. Planning what I would do to survive and then making sure I have a backup plan. I, somehow, always need a plan B. I know I don’t have an
Yesterday I was at the mall and every store was promoting Women’s day! I am certain you’ve seen the hashtag on social media posts or heard a host on television referencing it. We are all familiar — at least on a surface level — with the International Women’s Day. I
Valentine’s day is just around the corner and I am thinking of a book I read a few years ago – The 5 love languages by Gary Chapman. The premise of the book is simple: people are all different. With different personalities, they naturally express love in different ways. Gary
As the pandemic continues to rage, we experience losses that may include a person’s health, job, relationship, pet, or loved one. Some of us are unable to describe the roller coaster of emotions we experience, yet we do know that we are not ourselves. When we feel out of sorts,
I believe we can all agree that 2020 has been a year unlike any other. Everything changed in a split second. As I look back at old memories, I yearn for all those times when we all mingled and hugged. So much that was taken for granted. I have learned
When was the last time any of you picked up a paintbrush or a coloring pencil? Maybe it’s been a while, but what about the last time you doodled in your notebook during a meeting? Most of us, when we think of art, tend to think it’s not for us.
Most of us have been on a flight to somewhere on a cloudy day. As the plane takes off, the skies are dark and overcast. Slowly, we gain altitude and enter the clouds, dense and opaque on the inside. And then, in the next instant, we break through the cloud
Acceptance and gratitude in times such as these help us cope. Take care. Seek out joy where you can. Reach out where you need to. Stay connected to what nourishes you.