Since we moved back to the country, I have started each morning with a walk. My daily walk is a walking meditation, a steadfast ritual to get my body moving, get some fresh air into my lungs, and to grab some time just to be out there, with myself, with
The Oxbow by Thomas Cole – 1836 I want to share something beautiful with you today. I was watching a show about the extraordinary animals, epic landscapes, and remarkable people who live alongside three iconic rivers – the Amazon, the Nile and the Mississippi. What particularly interested me are the
Most of us have been on a flight to somewhere on a cloudy day. As the plane takes off, the skies are dark and overcast. Slowly, we gain altitude and enter the clouds, dense and opaque on the inside. And then, in the next instant, we break through the cloud