“Each person’s life is like a mandala, a vast limitless circle. We stand in the center of our own circle and everything we see, hear and think forms the mandala of our life”. – Pema Chodron Last weekend we took a break at a beach resort. I like sitting by
Creativity journeys are just that, a journey into exploring inward first and then the outward expression that gives birth to the flow of creation. My creativity journey for the past few weeks has been an exploration of mandalas. Mandalas are circular images embraced by the completeness of a circle. The
My earliest memory of painting by numbers is from when I was around 13. The Sunday edition of the newspaper would carry a children’s section and I would spend all morning painting. The thought of seeing the image appear as if by magic, is a very vivid one. For the
Have you discovered blackout poetry yet? Simply put, it is a form of “found poetry” where you choose words that catch your interest or jump out at you, from a newspaper, book, or other printed text – along with a few additional words to make it flow. Then you “redact”
If you’ve ever tried creating art as a means to therapy, you understand how restorative it can be. It has the ability to drive creativity, restore your sense of well-being, and help you overcome anxieties and conflicts. So, how do you practice creativity? Writing, drawing, painting, embroidery, knitting, cooking and
I have lots of time to think while I have my hands in the clay. The week’s stress is poured in to the nature of creating pottery. It is an art medium that requires a lot of attention and focus throughout the process. Each step has its own pitfalls. I
Acceptance and gratitude in times such as these help us cope. Take care. Seek out joy where you can. Reach out where you need to. Stay connected to what nourishes you.
Having fun with Alcohol inks. I have only discovered this medium recently and am totally intrigued by it