“If we live as we breathe, take in and let go, we cannot go wrong.” – Clarissa Pinkola Estes I recently had one of those days. All day I felt on edge, listless, and frustrated. I wanted to relax and yet I wanted to be productive. I tried, but I
What is the real meaning of Diwali? Just a token celebrating of good over evil with the lamps and festivities, or the illuminating of the darkness of the mind and compassionate action? As I lit the lamps in my home this year, for the first time I took a moment
Since we moved back to the country, I have started each morning with a walk. My daily walk is a walking meditation, a steadfast ritual to get my body moving, get some fresh air into my lungs, and to grab some time just to be out there, with myself, with
Once again, an inspiring interlude in my day, a sifting through old photographs and this time it is my travels to Turkey and those intriguing elements of Turkish culture. I am transported to the dark light, a dozen or so musicians appear wearing long black cloaks and tall, earthen-coloured
Finally moved into our new home! I am excited, but also worried whether I’ve made the right decision. There are dozens of boxes in every room and I am wondering when I will be finally able to get everything done. And on that first night, lying in bed in