Art as therapy

Water always goes where it wants to go…

I have begun to reflect more deeply on my desire for control over reality. Many times, I have felt extremely controlling, and this has caused me much suffering and anguish. Giving up our expectations for the future is a learning experience. And no lesson is better than what we are

Embracing “Flawsome-ness”….

“There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.” (Tara Brach) It is a given that these days we are constantly inundated with stressors on a personal and global level. As tempting as it is to turn away from painful emotions, or

As right as R.A.I.N

The recent and untimely loss of a very dear friend has led me to face up to the fact that some emotions are very tough to deal with. It made me realize how tempting it is to simply turn away from such painful emotions – as tempting as it is

whirling in to a new life

  Once again, an inspiring interlude in my day, a sifting through old photographs and this time it is my travels to Turkey and those intriguing elements of Turkish culture. I am transported to the dark light, a dozen or so musicians appear wearing long black cloaks and tall, earthen-coloured

And rise I shall…

  Finally moved into our new home! I am excited, but also worried whether I’ve made the right decision. There are dozens of boxes in every room and I am wondering when I will be finally able to get everything done. And on that first night, lying in bed in

Why question?

A lot of our life time is spent not knowing. Many things that we are comfortable not knowing. Not knowing the name of a stranger. Not knowing the number of your credit card. Not knowing the capital of Malta. What makes us comfortable with this is the fact that we

LQGS4971

Staying afloat

People ask me, “what are you going to do now that you are back in India?”  They want to hear about my next idea, my next plan, my next endeavour. When I can only answer, “I really don’t know.” I feel my disappointment roll into theirs – and we are

I will survive……

With our move back to the country imminent and as the pandemic sweeps through it, my mind is working on overdrive. Planning what I would do to survive and then making sure I have a backup plan. I, somehow, always need a plan B. I know I don’t have an

The world in stitches

2020 was the year I took on cross-stitch again.  I had done a lot of it a few years ago but then most of my stitching was mainly black work. Cross-stitch is making a huge come back.  I have heard of so many people who stitched years ago that are

#ChooseToChallenge

Yesterday I was at the mall and every store was promoting Women’s day! I am certain you’ve seen the hashtag on social media posts or heard a host on television referencing it. We are all familiar — at least on a surface level — with the International Women’s Day. I