movement

Getting Mindfully Sorted

June 5, 2024

Nestled amidst the lush green hills of North East, India, was our retreat—a sanctuary exclusively for women seeking solace, creativity, and connection. Imagine waking up to mist-kissed mornings, surrounded by ancient forests and the whispers of forgotten tales! Picture cozy cottages with wooden decks, each named after a local legend.

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The Art of healing

January 15, 2021

As the pandemic continues to rage, we experience losses that may include a person’s health, job, relationship, pet, or loved one. Some of us are unable to describe the roller coaster of emotions we experience, yet we do know that we are not ourselves. When we feel out of sorts,

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