learn

Wake up with gratitude

We have all heard plenty about the benefits of gratitude.  How thinking about those things that you are grateful for can shift you out of a negative mindset into a positive one. I’ve practiced daily gratitude in the past by writing down 3 things I’m grateful for in the margins

Why question?

A lot of our life time is spent not knowing. Many things that we are comfortable not knowing. Not knowing the name of a stranger. Not knowing the number of your credit card. Not knowing the capital of Malta. What makes us comfortable with this is the fact that we