inner critic

Hug your inner child

January 28, 2023

“What do you want to be when you grow up?” is a question that we are constantly asked as kids and are expected to have an answer for as well. Honestly, I think that is a terribly flawed question! For one, it conditions us to believe that we must choose

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The circle of life -2

November 17, 2020

“Each person’s life is like a mandala, a vast limitless circle. We stand in the center of our own circle and everything we see, hear and think forms the mandala of our life”. – Pema Chodron Last weekend we took a break at a beach resort. I like sitting by

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