feeling

In the face of fear……

We all have fears that can be paralyzing and even overwhelming. Whether it’s a fear of the unknown, of failure, or of something more tangible, it can be difficult to face those fears head-on. Of all the four-letter words, “fear” might be the one that stirs up the greatest reaction.

Embracing “Flawsome-ness”….

“There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.” (Tara Brach) It is a given that these days we are constantly inundated with stressors on a personal and global level. As tempting as it is to turn away from painful emotions, or