Cleanse your palette
September 13, 2020
Do you find yourself using much the same colour palette every time? Do you have a signature palette?
space
Use art to get to know you
August 30, 2020
If you’ve ever tried creating art as a means to therapy, you understand how restorative it can be. It has the ability to drive creativity, restore your sense of well-being, and help you overcome anxieties and conflicts. So, how do you practice creativity? Writing, drawing, painting, embroidery, knitting, cooking and
The shape of healing
August 17, 2020
I have lots of time to think while I have my hands in the clay. The week’s stress is poured in to the nature of creating pottery. It is an art medium that requires a lot of attention and focus throughout the process. Each step has its own pitfalls. I
A space to be grateful
July 27, 2020
Acceptance and gratitude in times such as these help us cope. Take care. Seek out joy where you can. Reach out where you need to. Stay connected to what nourishes you.