Yesterday I was at the mall and every store was promoting Women’s day! I am certain you’ve seen the hashtag on social media posts or heard a host on television referencing it. We are all familiar — at least on a surface level — with the International Women’s Day. I
Valentine’s day is just around the corner and I am thinking of a book I read a few years ago – The 5 love languages by Gary Chapman. The premise of the book is simple: people are all different. With different personalities, they naturally express love in different ways. Gary
A lovely lady, Rashmi, wrote in to tell me about the visual journaling she does. That is what prompted me to write this. I indulge in visual journaling too as a personal practice. But when I mention this as a possibility to others, many people seem intimidated by this. “Oh,
I believe we can all agree that 2020 has been a year unlike any other. Everything changed in a split second. As I look back at old memories, I yearn for all those times when we all mingled and hugged. So much that was taken for granted. I have learned
When was the last time any of you picked up a paintbrush or a coloring pencil? Maybe it’s been a while, but what about the last time you doodled in your notebook during a meeting? Most of us, when we think of art, tend to think it’s not for us.
Have you discovered blackout poetry yet? Simply put, it is a form of “found poetry” where you choose words that catch your interest or jump out at you, from a newspaper, book, or other printed text – along with a few additional words to make it flow. Then you “redact”
Acceptance and gratitude in times such as these help us cope. Take care. Seek out joy where you can. Reach out where you need to. Stay connected to what nourishes you.