Some mornings begin with a phone call that leaves you deeply moved. Recently, I had one of those moments – a call that left me filled with gratitude and renewed purpose. On the other end of the line was someone who had seen my work with art therapy on Instagram.
During the time I spent in the hospital with my father, who was battling a severe illness, I found myself in a whirlwind of emotions. Hospitals are places of waiting—waiting for news, for improvement, for the next step. To cope with the anxiety and sadness, I took up doodling again.
In the quest for personal growth, creative practices like storytelling and blackout poetry offer unique and transformative pathways. Plus, they’re a lot more fun than staring at a blank wall and hoping for enlightenment. Here’s how you can harness the power of blackout poetry to fuel your personal growth journey,
Nestled amidst the lush green hills of North East, India, was our retreat—a sanctuary exclusively for women seeking solace, creativity, and connection. Imagine waking up to mist-kissed mornings, surrounded by ancient forests and the whispers of forgotten tales! Picture cozy cottages with wooden decks, each named after a local legend.
Up until a few years ago I was a PRO at procrastinating. I am pretty certain I could procrastinate procrastinating. Nothing was getting done and it was getting to be a real problem. I knew I had to do something to change so I put my procrastinating time to good
Making art can often be very difficult. Creating anything which even looks presentable can sometimes be hard. But making is a part of who we are, as human beings — the creative species — and as individuals. Whether it is a lovely recipe or a beautiful house, or a neat
We all have fears that can be paralyzing and even overwhelming. Whether it’s a fear of the unknown, of failure, or of something more tangible, it can be difficult to face those fears head-on. Of all the four-letter words, “fear” might be the one that stirs up the greatest reaction.
We have all heard plenty about the benefits of gratitude. How thinking about those things that you are grateful for can shift you out of a negative mindset into a positive one. I’ve practiced daily gratitude in the past by writing down 3 things I’m grateful for in the margins
I haven’t written here for a while now. And only because I have been having fun doing the things I want to do – creating, playing, meeting people, building a community, following my passion. And what I have learnt from all of that is something so important, so valuable that
“What do you want to be when you grow up?” is a question that we are constantly asked as kids and are expected to have an answer for as well. Honestly, I think that is a terribly flawed question! For one, it conditions us to believe that we must choose